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Forget About Willpower. Focus on Why-Power.
Get Back to Health and Wellness. Overcome Chronic Pain and Injury. Lose Weight. Live Large … Experience More.
ABOUT RHETT
My great passion is bringing health and wellness back to people the way that I have myself. I help my clients learn sustainable healthy diet, exercise, and lifestyle solutions for themselves and their families, to strengthen not only their bodies, but their minds.
RIOT RHETT SERVICES
I am who you call when overcoming injuries, weight loss, and chronic pain seems out of reach. I help clients experience more in life by implementing a great diet, proper supplementation, and strength training so that you can do more of what you love… while looking and feeling great.
BLOG
How I imagined my 30’s: In a stable relationship, high flying career, weekend sailing trips, neckerchiefs. How life actually is in my 30’s: In debt and just this week I’ve been in two arguments online about biscuits.
Featured Blog Posts
Here is the darker, sadder, part you probably won’t hear me mention again. While it is true, post break-up, my goal is to kick ass and come out on top, keep in mind this is all taking place mid heartbreak. I’d love to tell you I’m strong and the gym protects me from hurt… but I’d be lying to you.
I grabbed a pencil and piece of paper to start working on my schematics. In what seemed like no time I had a fully illustrated picture of the brush pile and on the next page a rendition of the robot it was soon to be.